Kick Start Your Health &
Weight Loss Today!

With the No Gym Needed HIIT Workouts Program.
8-Days of No-Fuss, No Gym Needed Exercises for Kick-Starting Your Health and Weight Loss Journey!

Get Healthy & Lose Weight with the
No Gym Needed 8-Day HIIT Workout Program!

Looking for some fresh inspiration for your exercise routines? Not sure where to start with your health and weight loss plan? Kick things off with an 8-day program full of 10-15 minute high cardio circuits. Be done in under 20 minutes, so you can get back to doing the things you REALLY enjoy, while also taking care of the most important thing in your life — YOU!

Grab Yours Now: $14 USD

Calling all No Gym Needed Lovers!

So you've finished reading the No Gym Needed book, you've completed all the challenges and you've been exercising for a while now — but you're feeling a little bored with it all.

I get it — exercising is not my favorite thing to do either, I'd much rather be doing anything else! But, if we don't take care of our bodies, we can age faster and die earlier — something I'm sure we all want to avoid!

Keep your routines fresh by changing things up and adding in high intensity circuit workouts — great for the heart, these workouts will get your blood pumping and are designed to increase your fitness levels over the next 8 days...

What Other's Are Saying...

Lise, thanks for your weekly tips and for writing No Gym Needed. Combined, they have helped get me back on track and I'm pleased to say I'm seeing great results after completing the 14-day challenge!

Yvonne, South Africa

I am loving No Gym Needed. The exercises and routines are fresh and keep me moving and I love that they don't take longer than 30 minutes.

Kym, Kansas

Lise, I'm loving No Gym Needed! You explain things so well and I feel like you're my own personal coach. Thanks for taking the time to put this together.

Diane, Florida

No Gym Needed helped me get moving again. I liked the exercises. They made me feel good once I was finished!

Cynthia, Portland

Immediate Access Anywhere, Anytime!

No matter what device you're using to access your NGN HIIT Workouts, you'll be able to see everything you need on any device, including smartphones and tablets. In fact, the video's are best viewed on your smartphone with the YouTube app!

Grab your own copy of the NGN HIIT Workouts today!

Get Started Today!

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